Creating S.M.A.R.T. Goals for Academic Success
You stand a greater chance of achieving your goals if they are Specific,
Measurable, Attainable, Realistic, and Tangible. Consult the following
resources for more information:
http://www.housing.sc.edu/ace/pdf/ASR/CreatingSMARTGoals.pdf (from
Paul J. Meyer's "Attitude Is Everything" as
posted on the University of South Carolina Academic
Centers for Excellence web page)
http://www.mindtools.com/page6.html (as
found at MindTools.com)
Motivation and Will
The link below provides a motivation quiz, as well as suggestions for getting
back on track (as found on the web page HowToStudy.org coordinated by
Lucy Tribble MacDonald)
http://www.howtostudy.org/resources_skill.php?id=4
Overcoming Procrastination
http://www.counselingcenter.illinois.edu/?page_id=111 (from
the Counseling Center - http://www.counselingcenter.illinois.edu)
http://www.utdallas.edu/counseling/procrastination/ (practical
strategies for preventing procrastination from the University
of Texas-Dallas Counseling Center)
Guidelines to Better Time Management
http://www.sass.umn.edu/pdfs/I%20Active%20Learning/The%20Savvy%20Student/C%204.2.3%20Checklist%20of%20Time%20Use%20Problems.pdf (a
questionnaire regarding your use of time complete with directions
to help you in carrying through your resolve to manage your
study time better – from the University Counseling & Consulting
Services at the University of Minnesota)
How to Master Stress
http://cmhc.utexas.edu/stressrecess/index.html (welcome
to “Stress Recess” – a fun, interactive web
page with ways to reduce and manage your stress – from
the University of Texas at Austin Counseling & Mental Health
Center)
Control of the Environment
http://www.ucc.vt.edu/stdysk/control.html (how
to set up your study environment for maximum results – from
the Cook Counseling Center at Virginia Tech)
Perfectionism
http://www.counselingcenter.illinois.edu/?page_id=113 (identifies
causes of perfectionism and what to do about them – from
the Counseling Center at the University of Illinois)