2010 Season Summary

INDOOR
Friday, January 29, at Grand Valley Open results
Fri.-Sat., February 12-13, at Grand Valley Big Meet results
Friday, February 19, Grand Rapids Championships at GVSU results
Saturday, February 27, MIAA Invitational at Trine, 2nd place results

SPRING TRIP
Saturday, March 20, at Emory, Ga. Invitational, 2nd place results
Saturday, March 27, at Emory, Ga. Classic, 2nd place results

OUTDOOR
Saturday, April 3, Grand Rapids Open, non-scoring results
Saturday, April 10, at Ferris Invitational, non-scoring results
Saturday, April 17, *MIAA Jamboree at Olivet, 2nd place results
Thurs.-Sat., April 22-24, at Hillsdale Relays, non-scoring results
Friday, April 30, at Aquinas Quad, non-scoring results
Thurs.-Fri., May 6-7, *MIAA Field Day, 2nd place results
Thurs.-Fri., May 13-14, at Dr. Keeler Invitational, North Central results
Thurs.-Fri., May 20-21, at North Central Last Chance Meet results
Thurs.-Sat., May 27-29, NCAA Championships at Berea, Ohio, 37th place results

Best 2010 Performances

2010 Best Outdoor	Athlete	Performance
100 Meters	Kristen Warriner	12.97
200 Meters	Sarah Venlet	25.97
400 Meters	Sarah Venlet	59.54
800 Meters	Kate Nelson	2:18.64
1500 Meters	Kate Nelson	4:45.30
3000 Meters
5000 Meters	Taylor Mattarella	18:04.75
10000 Meters	Sharon Hecker	38:37.40
100 Meter Hurdles	Kara Vandeguchte	14.86
400 Meter Hurdles	Sarah Venlet	1:03.04 *
3000 Meter Steeplechase	Kelly Lufkin	11:18.07
4x100 Meter Relay	Rachel Walton, Sarah Venlet, Emily Kreichelt, Kara Vandeguchte	49.54
4x400 Meter Relay	Kristen Warriner, Sarah Vanlet Kate Nelson, Kara Vandeguchte	4:02.22
4x800 Meter Relay	Kate Nelson, Katrina Gobrogge, Kaley Sheldon, Chelsea Holicki	10:03.76
High Jump	Rachael Kutney	5-3 3/4
	Kara Vandeguchte	5-3 3/4
Pole Vault	Sarah VanderMeer	10-0
Long Jump	Shaelie Harper	17-8 3/4
Triple Jump	Shaelie Harper	37-1 3/4*
Shot Put	Heidi Grooters	37-10 3/4
Discus	Tracy Dekoekkoek	118-4
Javelin	Kelsi Vande Guchte	109-2
Hammer	Heidi Grooters	141-0*
Heptathlon	Kara Vande Guchte	4,724 pts.+

+ NCAA All-American
* Hope College Record