| |
|
|
Best
Indoor/Outdoor Performances
Hope
Sports Home | Hope
Women's Track Home
Final 2009
Posting
Best 2009 Outdoor Performances
Best 2009 Indoor Performances

Best 2009 NCAA Division III Performances
| 2009
Best Outdoor |
Athlete |
Performance |
| 100 Meters |
Nora Kuiper |
:11.84*h |
| 200 Meters |
Nora Kuiper |
:24.35*h |
| 400 Meters |
Kristen Warriner |
1:00.59 |
| 800 Meters |
Kate Nelson |
2:19.67 |
| 1500 Meters |
Kate Nelson |
4:46.43 |
| 3000 Meters |
|
|
| 5000 Meters |
Karly Sikma |
18:18.53 |
| 10000 Meters |
Sarah Multer |
38:44.86 |
| 100 Meter Hurdles |
Kara VandeGuchte |
:15.56 |
| 400 Meter Hurdles |
Kara VandeGuchte |
1:07.62 |
| 3000 Meter Steeplechase |
Kelly Lufkin |
11:37.77h |
| 4x100 Meter Relay |
Rachel Walton,
Kara VandeGuchte, Emily Kreichelt, Nora Kuiper |
:48.34h |
| 4x400 Meter Relay |
Emily Streelman, Kate Nelson, Kristen Warriner, Ashley Tufnell |
4:08.60 |
| 4x800 Meter Relay |
|
10:20.93 |
| High Jump |
Rachael Kutney |
5-3 |
| Pole Vault |
Emily VanderMeer |
10-11 3/4 |
| Long Jump |
Leonia Grosse |
16-10 |
| Triple Jump |
Leonie Grosse |
36-6h |
| Shot Put |
Courtney Knox |
38-5 |
| Discus |
Courtney Knox |
132-7 |
| Javelin |
Leonie Grosse |
147-0h |
| Hammer |
Tracy Dekoekkoek |
112-5 |
| Heptathlon |
Kara Vandeguchte |
4,313+ |
* NCAA All-American - 1st in 100 meters, :11.84; 2nd in 200 meters, :24:35 + NCAA Qualifier -- h Hope College Record
|