Class Offerings

Complete information for each class can be found by clicking the links below. Only on-line registrations are accepted. Once you've registered for a class, you will receive an email with payment instructions. All payments are due before the first class session. Thanks!

NOTE: Classes will NOT meet during the following College breaks: Winter Break (2/15-2/16), Spring Break (3/22-3/26), and Good Friday (4/2).

Interested in Weight Watchers 'At Work', chair massages, fitness assessments, health assessments, or tobacco cessation? Check out this page!

PUNCH CARDS: Punch cards can be purchased from the Dow Office (Dow Office hours are 9am - 3pm) and can be used to attend Aerobics, Pilates and Yoga classes. Cards will cost $50 (Hope Employees Only) and will have 20 punches ($2.50/punch). Each aerobics class will cost one punch, while each yoga and pilates class will cost 2 punches. Cards that are completed within 7 weeks of purchase can be returned for a prize. Priority for class attendance will go to class registrants. Contact wellness@hope.edu to inquire about class availability.

Any questions regarding the Wellness Program and its class offerings can be directed to Sue Beckman, Wellness Director, via email to beckman@hope.edu

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Hope College Employee Wellness Program | 141 East 12th Street | PO Box 9000 | Holland, Michigan 49422
email: wellness@hope.edu