Zumba

Class if FULL for Spring 2010.

*Costs: Amount for Hope Employees & Spouses/Creative Dining Employees/Dow Members are in BLUE, amount for Seminary Employees/Other Community Members is in RED.

Zumba is a fusion of Latin and International music dance themes that create a dynamic, exciting effective fitness system. The routines feature aerobic/fitness interval training with a combination and slow rhythms including salsa, meringue, chacha, regaeton, bellydance flamenco etc. Zumba is a "Happy Feeling" workout that is great for both body and mind.

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Hope College Employee Wellness Program | 141 East 12th Street | PO Box 9000 | Holland, Michigan 49422
email: wellness@hope.edu