Cardio Tennis

We are very pleased to be offering a new series of Cardio Tennis classes for our members. Cardio Tennis is a new and fun way to get your cardio workout on the tennis court. Music is used and drills are specifically designed to keep up to eight players moving and in their cardio zone. We even have heart rate monitors available so you can see what your heart rate is while you are working out.

Tests show that over 80 percent of people found the Cardio Tennis workout to be more fun and a better workout than their normal workout. Come check out one of our new classes and see just how fun it can be to get your cardio workout on the court. Sign-up is taken on a weekly basis, so there is no need to commit to an entire session.

Indoor Season (Sept-May)